explore.wimhofmethod.comWim Hof Method - Online Video Course

free support testimonials Login Step-by-step video course to become a better version of yourself. Discover The Amazing Health And Innovative Physical Performance Secrets Of Wim Hof… Boost Your Immune System To Bulletproof Yourself And Feel Fully Charged Become A Super” Version Of Yourself In Just 10 Short, Life Transforming Weeks Learn Ancient Techniques In Combination With Modern Cutting Edge Strategies To Increase Your Health And Wellbeing Hack Your Body Using Cold Therapy To Feel Energized During The Day, While Sleeping Like A Baby At Night” INSTANT ACCESS Wim’s story See Vice Documentary about the story of Wim Hof, also known as the Iceman. From a circus artist to a scientist. Scientific Proof See the dr. Pickkers and dr. Kox talking about the research of the WHM... Find Your Inner Power With The Wim Hof Method… Over time, we, as humans have developed a different attitude towards nature around us and we actually forgot one thing, inner power.” This is the relationship by our physiological mechanisms to adapt and survive within our natural environment, which is direct and effective. Because we wear clothes and control the temperatures at home and work, we have changed the stimulation on our body, thus the old mechanisms related to survive and function. As these deeper physiological layers are not stimulated anymore we have become alienated from them, thus our bodies have weakened and we are no longer in touch with this inner power. The inner power is a force accumulated by full awakened physiological processes. It also influences the very core of our DNA Wim Hof , Wim Hof Method The Wim Hof Method Video Course Is Based On Three Powerful Pillars Cold Therapy Learn how to tap into the power of the cold” to burn fat, boost your immune system, improve sleep quality, increase hormone levels, reduce inflammation and increase the feel good” chemicals in the brain called endorphins (natures own mood boosters). Breathing The majority of us breathe shallow throughout the day resulting in ill health and low energy levels. The scientific breathing techniques you will learn in this course will significantly improve your energy levels, detox the body and release toxins, relieve stress and tension, and strengthen your immune system. Commitment The techniques within the cold and breathing effectively need commitment. With this you can go into any depth of your physiology. It is your choice now. By combining the 3 pillars you directly feel the benefits Sleep Like a Baby Reduce Inflammation Boundless Energy Levels Feel More Creative Reduce Your Stress Level Mood Improvement Recover Faster Burn Fat Enhance Athletic Performance Get Started today I love this course. First thing every day, I start with the breathing, pushups, headstand, cold shower, yoga postures. This has changed my life . I previously studied with a Madras yogi from 1986 till he passed away in 2006. Then I studied with 2 different well known Tibetan adepts. But I was not able to assimilate or integrate any of these teachings until I took the online Wim Hof method . Thank you Wim Hof. Joseph Caezza What You Will Learn In This Video Course… Cold (shower) Exercises j How to Train your cardio vascular system for better blood flow and circulation How to Use the power of cold water to maximize your energy levels How to Lower your heart rate, banish stress, and feel more relaxed How to Build courage as you embrace and overcome fear of the unknown How to Get rid of cold hands and feet How to Experience deeper, higher quality sleep at night & awaken full of energy How to Boost your immune system, feel stronger, and become an enhanced version of yourself Power Breathing Exercises j How to Reach profound levels of relaxation and peace of mind How to Feel energized and full of life within minutes How to Boost your body’s alkalinity and reduce inflammation for super fast recovery How to Release natures own Prozac” AKA happy hormones” through deep breath How to Experience deep meditative states of mind quickly and easily How to Get rid of stress and relieve worries WHM Physical Exercises j How to Get a flexible, lean, and strong body How to Optimize the blood flow throughout your muscles and joints How to Improve flexibility, strength, balance and posture Learn specialized exercises to hack your body” for deep inner and outer physical, mental, and emotional growth How to Activate the body to free the mind and experience deep inner peace How to Get rid of physical blockages that may have been draining your energy and causing sickness Start The 10 Week Video Training Today When You Join Today, This Is What You Get With Wim Hof Method: Step-by-step 10 week video program taught in person by The Iceman Wim Hof Workbook to track your amazing results over the 10 week period with precision and clarity Life Time Access. Follow the program on your own pace Available on all devices (mobile, tablet, desktop computers). Access the training anywhere! Exclusive access to the Wim Hof Method Facebook community (over 11,000+ members so far). Ask questions, share your experiences or just hang out with like minded people. I have a strong coxatrose ( joint disease caused by worn cartilage ) in my left hip. By implementing the WHM in my daily life I got the strength to deal with it in a different way than operate. I love the purity of Wim and the participants. Wim’s coaching inspires me and gives me energy. I’m almost 66 years and by practicing the Wim Hof Method I feel much more alive . Thank you Wim. Tineke, Netherlands My goal is to qualify for the Olympic Games in Rio 2016. I am using the Wim Hof Method to perform better and recover faster during my runs in the (cold) water . Thank you for this powerful method Wim. Maarten Hermans (Professional Kayak Athlete), Netherlands Start The 10 Week Video Training Today Bonus Features: Exclusive Access to our Facebook Group Exclusive access to our closed Facebook community Hang out with like minded people Learn from other experienced people using the WHM Ask questions, share your experiences Be Part of the Wim Hof Method Community. Now over 22,168 members Ebook "Becoming the Iceman" (Value $15 Amazon.com) For anyone who loves winter and wants to get more joy from snowy outdoor activities. For anyone who hates winter or who gets sick or depressed during the cold season. For anyone interested in overcoming challenges, both inner and outer, even including overcoming perceived limitations of science! And for yogis who want to develop powerful meditation techniques for increased health, vitality, and bliss. Bonus: Ebook Wim Hof Method Bonus: Never seen before footage of "The Iceman" Happy Users of The Wim Hof Method Click On The Video To Watch Each Individual Talking About Their Experiences And Personal Transformation Using This Method I am 52 years old guy and the sport has not have important part in my life. I can confirm after the 10 weeks of WHM I am in the best shape I have ever been. I did 30 correct pushup as a test before I started the course. When I finished this course I did the first time in my life 100 correct pushups and I did it without breathing after inhalation. WHM gives you a good mood. It can make you addicted! You can do your 10 weeks of this training and then stop! The first 3 day you are happy, it is finally over. But on the 4-th day you will feel something is missing and you will go on. : -) Aivar, Estonia Dear Wim, It’s only been 4 weeks that I’m doing this and the results are remarkable! Thank you from the heart for changing my life, my health and my understanding about my own power and the influence I have on this. I will continue with this because the journey has just begun. I’m looking forward to a nice cold winter in the Netherlands or to go to one of your outdoor experiences. I loved to be inspired by you, the philosophy, the fun, the challenges and the lessons. Monic, Netherlands Start The 10 Week Video Training Today Learning Wim’s method is...